Stop smoking with hypnotherapy
Smoking is one of the biggest causes of early death in the UK. It not only leads to diseases like cancer but also gives you more of a chance of suffering depression later in life. Despite this being highlighted people continue to smoke because of the belief that is is hard to give up.
Being addicted to something is all in the mind. With the use of hypnotherapy I can convince your mind that you no longer feel the cravings or the need to smoke.
The therapy is done in one session and this generally lasts between 90 minutes to 2 hours.*
Hypnotherapy helps to :
- Prevent cravings
- Quit smoking in less than 2 hours
- Prevent the anxiety which can cause people to start smoking again
- Boots confidence and self esteem
Helping somebody to stop smoking and start a new healthier lifestyle is one of the most rewarding aspects of being a hypnotherapist.